Skip to main content

MY ADHD AFFIRMING WORK

Something so familiar about achieving impressive things while running on empty.
And the way that late-night realization about being neurodivergent made it click. 

Too much focus out there on what's 'wrong' with ADHD. My practice is built around goals rather than struggles.
We’ll craft your growth roadmap together, and I won’t push any ‘tips’ on you. You don’t have to dread another video call, messaging is 100% an option (because performing 'having it' shouldn't be a requirement for growth). Between sessions, I'm so proud to offer  the only 24/7 virtual coach calibrated to your path, not generic AI stuff. 

goals, not struggles

Let's focus on the untapped potential side of the story.

your coach

is a late-identified AuDHDer who gets it.

we can message

Sessions can be message or video call. You decide.

personal AI

24/7 coach between sessions, calibrated to you. 

WHO'S THAT WITCH?



Hey, I'm Yana 🍀 

I was late-identified AuDHD after years of burnout in business transformation roles.

I get both the science of change and the reality of executive dysfunction.

My coaching practice is ADHD-affirming, I help connect the dots between knowing you're neurodivergent and making the most it.


For a shift that is flexible, affirming, and yours for life.

  • 10+ years driving behaviour change 
  • Qualified Advanced ADHD & Autism coach
  • Strength-based neurodivergent coaching
  • Living proof that growth is possible
  • 24/7 personalised support between sessions
BOOK A VIBE CHECK

LIMITED SPOTS BECAUSE SUSTAINABLE MEANS FOR ME TOO

WHAT WILL WE DO?

Assess the situation & what you are naturally drawn to
Build your goal-focused roadmap
Get together for 40 minutes via video or messaging
Apply behavioural science that works for ADHD brains
Hold space for your emotions and your growth
24/7 support & progress tracking b/n sessions

PERSONAL AI COACHING

Configured to YOUR goals, I calibrate this after each session

Available when YOUR brain needs processing (yep, 3am works too)

Unlimited access to chat, your roadmap, progress & resources.

The only support of this sort so quite proud to offer that

THE INVESTMENT

Vibe check

Free

  • 20 minutes
  • Messaging or video call

EDGE

£890

  • 10 sessions
  • 40 minutes each
  • Your unique programme
  • 24/7 personal AI sidekick

HOW DOES IT WORK?

vibe check

Free 20-min slot.

We can message or video call to find out if we are a good match.

book & pay

I'll book you in and send over a payment request.

meet up

Meet for 10x40-min sessions designed around your brain.

Bonus if you commit twice a week 🔮

personal AI

24/7 support b/n sessions with full history, progress board and resources.

ONE FINAL THING

You're not here for another productivity hack.


You've tried the morning routines.

The self help apps. 

Tried harder.


You're here because you're capable,

and exhausted from putting up a front.


Successful on the outside.

Disregulated inside.


Wired differently.


Done hiding it.

TRADE THE MASK FOR A LIFE THAT FEELS LIKE YOU

Book that Vibe check

FAQs

A: Absolutely not. You can be self-identified or just exploring (or on a 4-year waiting list). If you relate to ADHD experiences, you're welcome here. Your lived experience matters more than paperwork.

A: Therapy often focuses on healing trauma and understanding the past. Coaching is about building forward and setting you up for your future success. I'm not here to diagnose or treat. I'm here to help you smash your goals with the brain you have.

  • Advanced ADHD Coaching Diploma - Centre of Excellence
  • Autism Coach Certification - Efficient Coach (accredited by ICAHP, IPHM, CMA, and NCCAP)
  • Professional Life Coach, Identity Coach, and Life Purpose Life Coach Certifications (Transformation Academy). 

All of my training is CPD accredited, with additional recognition from the Quality License Scheme, the Complementary Medical Association, and the Continuing Professional Development Standards Agency.

A: Yes, I’m autism coaching qualified, and I’ll always take your autism into account during our work together. That said, the coaching will still stay focused on ADHD and how it affects your daily life. If you’re AuDHD, we’ll make sure both aspects are respected and understood. I'm AuDHD myself 🍀

A: 48-hour rescheduling policy with no judgment, ND life happens. Reschedule via the link up to 48 hours before. For last-minute crises, message me, we'll work it out. Chronic rescheduling? Migh consider cancelling at this time and I will refund you for all outstanding sessions.

A: If our work together helps you and you feel supported, does the label matter? But also imposter syndrome is HUGE in late-diagnosed ADHDers. We can work through those doubts together.

ANY QUESTIONS? GET IN TOUCH

  •